Achievable health and fitness for real people


Celebrity health & fitness guru, nutritionist, trainer and author.

Health & Fitness expert
Nutritionist (Deakin)
Certified Fitness Trainer (International Sports Science Association)
Author of 6 best-selling health and fitness books
Emotional Intelligence Certified Practitioner (Genos)
Managing Director: Body Business P/L
Keynote speaker & corporate wellbeing program advisor


For over 20 years, Melbourne-born fitness coach, nutritionist and author, Donna Aston, has earned the reputation as an expert in the field of weight loss, health and fitness. Starting out as an overweight teenager, Donna has dramatically transformed her own body and continues to help countless others achieve their personal goals through private consultations and training, as well as public speaking and numerous publications.

Her extensive client-base has included numerous high-profile celebrities, such as Sigrid Thornton, Vince Colosimo, Kat Stewart, Peter Alexander, Magda Szubanski, Dave Hughes, Stephen Curry and Amercian Idol's Simon Cowell.


Whether your aim is to lose weight, rediscover your motivation or improve your overall health, Donna can tailor a consultation and/or program to help you reach your goals. Donna is available by appointment at her private consulting office in Melbourne, Australia, as well via Skype.


Donna’s approach to health and fitness is simple. Move your body, nourish your body with the right fuel and be inspired to keep it going for the rest of your life. After the first time you speak with Donna you will realise that setting and achiving your goals isn’t that difficult. Tapping into Donna’s years of experience means that you will get the best approach available across all facets of your wellbeing.